Irine Dubinski · Registered Social Services Worker · Certified Mindfulness Practitioner A supportive and compassionate space for women moving through life transitions such as divorce, loss, a career change or the journey into midlife. Whether you're processing an ending, adjusting to a new chapter or simply feeling overwhelmed by life's demands, this is a gentle place to be heard, guided and supported, and you don't need a diagnosis to deserve that support.
What's Included
- Private supportive counselling sessions on Zoom
- Life transitions support (divorce, separation, career changes, retirement)
- Emotional support
- Stress management
Who These Sessions Are For
Women navigating life transitions, change or uncertainty.
How Sessions Work
Sessions with Irine take place privately on Zoom, so you can join from wherever you feel most at ease. Each session begins with what’s most present for you, whether that’s a decision you’re facing, a loss you’re carrying or a quiet sense that something in your life needs to change, and Irine gently helps you make sense of it and find steady next steps.
What You Can Explore Together
- What your emotions and your body are telling you about this change
- How past roles and expectations may be shaping the present
- Moving through an ending without losing sight of yourself
- Mindfulness practices for grounding and calm
- Practical next steps for the chapter ahead
About Irine
Irine is a Registered Social Services Worker and Certified Mindfulness Practitioner who believes that true wellness begins when the mind and body speak the same language. Her approach is warm, compassionate and integrative, honouring the whole person, with a gentle emphasis on presence, self-awareness and intentional living. Many retreat guests also know Irine as our private chef, whose nourishing meals are a big part of the care we offer at Sharbot Lake.
Not Sure Where to Start?
You’re welcome to book a free discovery call first, where you can share what’s happening in your life, ask any questions and see whether working with Irine feels right for you.