Breathe. Move. Heal. Rewrite your story. Restore your nervous system and reconnect with yourself in the serene wilderness of Ontario's Sharbot Lake.
We facilitate lasting change through science-based, proven methods and approaches grounded in the modern science of the nervous system and trauma.
Through the lens of Compassionate Inquiry® developed by Dr. Gabor Maté and Polyvegal Theory, we honor your unique path and walk beside you with care, skill, and deep respect.
Meet the Team →
Immersive healing retreats on the shores of Sharbot Lake -- designed for women ready to do the deeper work.
→A safe, nurturing space to slow down, listen inward, and reconnect with what you need.
→Designed to support organizations in cultivating resilience, well-being, and strength from within.
→A deeply personalized 1:1 or small group experience, tailored to your unique intentions and needs.
→A body-centred approach to psychotherapy that integrates somatic awareness, breathwork, and hypnotherapy.
→Personalized guidance blending the heart of facilitation with the strategy of building a sustainable practice.
→
For the woman who knows a weekend is not enough. Five days of uninterrupted time to go deep -- to reconnect with the quiet intelligence that lives beneath the noise of everyday life.
Held on the serene shores of Sharbot Lake at the height of Fall -- a complete reset for body, mind, and soul.
The essence of trauma is disconnection from ourselves, from our bodies, from others. Healing is the reconnection.
A 6-session online group program for women navigating perimenopause and menopause -- held with warmth, wisdom, and deep respect for this stage of life.
Led by Olga George, Registered Psychotherapist & Certified Hypnotherapist.
What's included
Our team is trained in trauma, emotional regulation, and somatic practices -- weaving together breath, movement, meditation, and art.
Somatic & Trauma Practitioner, Certified Breathwork Facilitator, Certified Somatic Life Coach, Certified Yoga Teacher.
Artist, Compassionate Inquiry® Mentor & Practitioner, Mindful Flexibility Specialist, Former Cirque du Soleil Contortionist.
Add your name to our mailing list for news, upcoming retreats, and gentle offerings from Reconnect Retreats.
We honour your privacy. Unsubscribe anytime.
Or reach out directly
Stay Connected