A trauma-informed weekend for women ready to step away from the noise, restore their nervous system, and return to themselves.
This retreat is created for women whose nervous system has been under sustained stress -- from work, caregiving, emotional labour, life transitions, or simply carrying too much for too long. If you are ready to step away, rest, and return to yourself, this weekend was made for you.
Held over May 1-3, a time long honoured across traditions as the full blossoming of spring, this gathering arrives when the natural world is in generous, vibrant bloom. It is a seasonal invitation to emerge from whatever has kept you contracted -- to soften, recalibrate, and remember what it feels like to be well.
Over the weekend, the body is gently invited out of survival mode and into regulation through nervous system education, breath and somatic movement, sound and sensory experiences, art as expression, rest, silence, and nature immersion.
Your Facilitators
“We are wounded in relationship and we heal in relationship.”
-- Dr. Gabor Maté
Three beautiful lakeside cottages on the shores of Sharbot Lake. All prices include HST, all workshops, private chef meals and accommodation -- everything.
Reserve your spot with full payment or a $500 deposit -- payment plans available upon request. Payment is made in two separate transactions: retreat programming fees to Reconnect Retreats Inc., and accommodation fees through Origin Travels Inc., our TICO-registered travel partner (TICO #50024160). Full instructions are provided at registration. All fees are non-refundable and non-transferable.
Reach out to Veronica directly with your preferred room type -- she'll guide you through the simple reservation process.
Throughout the weekend you'll enjoy wholesome, delicious meals prepared with love and intention by our private chef Irine. Each dish is designed to nourish your body and support the deep inner work of the retreat.
Fresh, seasonal ingredients. Crafted to be both nourishing and satisfying. Food prepared with love by our private chef Irine Dubinski.
Dietary requirements warmly accommodated -- please let us know at registration.
What Women Say
A $500 deposit is required to reserve your spot. The remaining balance can be paid in full or via a payment plan. All fees are non-refundable and non-transferable.
Everything. The listed price includes all workshops, guided sessions, facilitation, private chef meals, accommodation and taxes. There are no hidden or extra charges.
Accommodation is arranged through Origin Travels Inc., our TICO-registered travel partner (TICO #50024160). Full instructions are provided at registration.
We don't provide transportation but there is parking on site. After registration you'll be added to a WhatsApp group to arrange ride shares.
From Toronto: approximately 3 hours via Highway 7. From Ottawa: approximately 1.5 hours. From Montreal: approximately 3.5 hours.
Absolutely. Our private chef prepares meals with care for dietary restrictions and allergies. You will share your requirements after registration.
Not at all. All practices are guided and fully adaptable. You participate at your own pace -- nothing is mandatory.
Absolutely -- many participants join solo. You'll have plenty of opportunity for group connection as well as space for quiet reflection.
The retreat is not a clinical service but many women have successfully claimed a portion through extended benefits covering wellness retreats. Verify directly with your provider.
Send us a message on WhatsApp
A $500 deposit reserves your spot. Full payment
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