Therapy Service

Individual & Group Psychotherapy

A body-centred approach to psychotherapy integrating somatic awareness, breathwork and hypnotherapy.

Olga Olga George · Registered Psychotherapist (Qualifying) · Certified Hypnotherapist

A compassionate and integrative approach to psychotherapy that honours the whole person, weaving together talk therapy, somatic awareness, hypnotherapy and reflective dialogue to support deep emotional healing and lasting inner change. Psychotherapy sessions may be covered by your extended health benefits.

What's Included

  • Individual therapy sessions
  • Guided inner exploration & Soul Journey
  • Hypnotherapy & subconscious insight
  • Inner child & emotional pattern work
  • Somatic awareness & nervous system support
  • Group healing circles

Who These Sessions Are For

Individuals seeking deep self-understanding and inner reconnection, and anyone who would like therapy that may be covered by their extended health benefits.

How Sessions Work

Sessions with Olga are available online via Zoom or in person in Toronto, so you can choose whatever feels most comfortable for you. Each session is shaped around what you bring that day, whether that means talking something through, slowing down to notice what’s happening in your body, or exploring a pattern more deeply through hypnotherapy or a guided inner journey, always at a pace that feels manageable.

Areas Olga Can Support

  • Anxiety, stress and emotional overwhelm
  • Grief and loss
  • Life transitions and identity shifts
  • Perimenopause and menopause
  • Relationship patterns and self-worth
  • Inner child and emotional pattern work

About Olga

Olga came to this work after a 15-year career in the corporate world, when she felt called to work more closely with people and the human spirit. She is a Registered Psychotherapist (Qualifying) and Certified Hypnotherapist with experience in a hospital setting, where she supported patients navigating mental health challenges, grief and emotional distress, and she brings that same steady, compassionate presence to every session.

Using Your Health Benefits

Because Olga is a Registered Psychotherapist (Qualifying), her sessions may be covered by your extended health benefits plan. Every plan is different, so it’s worth checking with your provider about psychotherapy coverage before your first session.

Not Sure Where to Start?

You’re welcome to book a free discovery call first, where you can share a little about what’s going on, ask any questions you have and see whether working with Olga feels like the right fit.

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