Services
Somatic Coaching & Healing Sessions with Veronica
These sessions offer a safe and nurturing space to gently slow down, listen inward, and reconnect with what your body has been carrying. Through somatic awareness, breath, and reflective coaching, you are guided to access deeper layers of self-awareness and compassion.
Rooted in my training in Compassionate Inquiry® with Dr. Gabor Maté, a psychotherapeutic and trauma-informed approach exploring the connection between mind, body, and past experiences, this work integrates somatic healing with the art of coaching. Together, we uncover unconscious beliefs and protective patterns that may have formed as coping mechanisms in response to trauma or intergenerational experiences, allowing you to meet them with understanding and care.
In each session, I act as both a compassionate witness and a reflective coach, helping you to recognize emotional and behavioral patterns, clarify what your inner world is communicating, and reconnect with your innate capacity for healing. Through mindful exploration and somatic dialogue, we bring awareness to the parts of you that seek acknowledgment and integration.
This process supports emotional regulation, clarity, and self-connection. Often, one well-timed question or one embodied breath can open pathways that were long held closed, inviting expression, creativity, and freedom. My role is to walk beside you as you reconnect with your true self because when one of us returns home to who we are, the ripple touches us all.
Corporate Retreats
The corporate world can be fast-paced, high-pressure, and demanding. Deadlines, responsibilities, and constant change often leave little room for rest, creativity, or genuine connection. Our team worked in the corporate environment deeply understand these dynamics and the impact they can have on both individuals and teams.
Reconnect Corporate Retreats are designed to support organizations in cultivating resilience, well-being, and stronger team connections. Rooted in somatic and trauma-informed practices, these retreats create space for participants to step away from daily pressures, regulate their nervous systems, and return with greater clarity and balance.
Through a blend of evidence-based approaches including breathwork, mindfulness, movement, and creative expression teams are guided to reconnect with themselves and each other. The result is not only improved well-being, but also stronger communication, enhanced collaboration, and renewed energy to bring back into the workplace.
Each retreat is tailored to the unique needs of your team, whether the focus is stress reduction, team-building, leadership development, or overall workplace wellness.
When employees feel regulated, supported, and connected, organizations thrive.
Reconnect Private Retreats
Sometimes healing and reconnection call for a more intimate space. A private retreat offers the opportunity to step away from daily life and enter a setting designed specifically for you.
Whether it’s a 1:1 retreat or a small group experience for two or more, these retreats are tailored to your unique intentions and needs. Grounded in somatic and trauma-informed practices, private retreats weave together movement, breathwork, meditation, and restorative rituals in a way that supports your personal journey. This setting allows for deeper attention, individualized guidance, and the flexibility to move at your own pace.
For individuals, a private retreat is a chance to immerse yourself fully in self-discovery, nervous system restoration, and personal transformation. For small groups, whether friends, family, or colleagues it creates a shared container of connection, healing, and renewal.Every private retreat is carefully curated, from practices to meals, to ensure you feel supported, nourished, and seen. This is your time to rest, explore, and reconnect in the most personal way possible.
Retreat Facilitator Mentorship
Hosting a retreat is a powerful calling but it’s also a path that requires courage, clarity, and practical skills. Whether you are dreaming of facilitating your first retreat or looking to refine and grow the ones you already lead, personalized mentorship can help you feel grounded and supported every step of the way.
With years of experience creating and facilitating trauma-informed, somatic-based retreats, I bring not only my expertise in holding safe and healing spaces, but also my lived knowledge of what it takes to run a retreat from start to finish. From marketing and participant care to contracts, budgeting, and finding the right venue, I offer guidance that blends the heart of facilitation with the strategy of business.
In our mentorship sessions, you set the focus. We can explore:
- How to design a retreat flow that feels safe, embodied, and transformative.
- The business side like pricing, marketing, contracts, and logistics.
- Finding and managing venues, food, and accommodations.
- Building confidence as a facilitator and learning to hold space for diverse groups.
- Expanding your retreats sustainably, whether privately, publicly, or for organizations.
This is not a one-size-fits-all program. Every session is personalized, meeting you exactly where you are on your journey. Together, we’ll uncover what’s possible, so you can share your gifts with clarity and confidence.
In time, this offering will grow into a certification program for retreat leaders but for now, it begins with mentorship, one conversation at a time.