Retreats
Reconnect Women’s Retreat
JAN 30 – FEB 1 | SHARBOT LAKE, ON
This retreat is created for women whose nervous systems have been under sustained stress from work, caregiving, emotional labor, life transitions, or simply carrying too much for too long.
When the body remains in a prolonged state of pressure, it doesn’t just feel tired instead it learns to live in protection. Over time, this can show up as anxiety, emotional shutdown, numbness, low motivation, disrupted sleep, or a constant sense of being “on edge” or disconnected from oneself.
Reconnect Retreats offers somatic and trauma-informed environment where the body is gently invited out of survival mode and into regulation through:
– nervous system education
– breath and somatic movement
– sound and sensory experiences
– art as a non-verbal form of expression
– rest, silence, and nature immersion
All experiences are guided by qualified, skilled, trauma-informed facilitators who hold the space with care, precision, and deep respect for each woman’s pace and boundaries. Nourishment is also an integral part of the healing process, with wholesome, thoughtfully prepared meals by a private chef to support the body throughout the weekend.
We focus on creating a space without force, pressure, or any need to explain or perform, so the body can gradually soften, release what it has been holding, and cultivate resilience.
This retreat is especially supportive for women who feel emotionally heavy, burned out, tense, anxious, disconnected, or quietly depleted, yet are stable enough to engage in gentle, body-based self-exploration within a contained, supportive group setting.
“We are wounded in relationship, and we heal in relationship.” — Dr. Gabor Maté
💌 Spaces are limited. Send me a message to reserve your spot.
💫 Start 2026 with an experience that can shape the way your year unfolds from the inside out.
With warmth and care,
Veronica and the Team
Use Your Health Benefits Toward a Reconnect Retreat
Participants may be eligible to receive reimbursement for portions of their retreat or post – retreat care experience.
Private health benefit programs often include coverage for Registered Psychotherapy and other Regulated Health & Wellness Services. Depending on your plan, you may be able to submit receipts for sessions or services offered during or after your retreat that fall within your eligible benefits or Wellness Spending Accounts. For ,more information, please contact Veronica.
TICO #50024160
Original Travel Inc.
Non-refundable
accommodations
This immersive retreat will take place on the serene shores of Sharbot Lake, ON, a land rich in Indigenous history and natural beauty, surrounded by pristine waters, lush forests, and scenic hiking trails.
Itinerary
Availability & Prices
Nourishment
Throughout the weekend, you’ll enjoy wholesome, delicious meals prepared with love and intention. Each dish is designed to fuel your body, restore balance, and support the deep inner work of the retreat. Our meals highlight fresh, seasonal ingredients and are crafted to be both nourishing and satisfying, giving you the energy to fully immerse yourself in the experience.
If you have dietary requirements or allergies, please let us know in advance, we are more than happy to accommodate your needs. We believe that food is not only sustenance but also part of the healing journey, and we want every guest to feel cared for at the table.
What Women Say About Reconnect Retreats
FAQs
Is there a deposit required and what is the cancellation policy?
All reservations require a $250 deposit per person. The remaining balance can be paid in full, or payment plans can be arranged with Veronica during your booking.
Due to the scope of our work and the limited spots available, we do not offer refunds.
What’s included in the retreat fee?
Your fee covers accommodation, nourishing meals, all activities listed in the itinerary, and access to retreat amenities.
Transportation to and from the retreat is not included.
Is transportation provided?
We do not provide transportation. The location is accessible by car, and there is parking on site. After your registration, you’ll be added to a WhatsApp group chat where you can connect with others and possibly arrange ride shares prior to the retreat.
How far is it from major cities and what is the closest airport?
- From Toronto: about a 3-hour scenic drive via Highway 7.
- From Ottawa: about a 1.5-hour scenic drive via Highway 7.
From Montreal: about a 3.5-hour drive.
The closest airport is Ottawa International Airport (YOW), approximately 1.5 hours away.
Do you accommodate dietary needs?
Yes, our retreat chef prepares wholesome, nourishing meals with care for dietary restrictions and allergies. You’ll be able to share any requirements with us after registration.
Do I need previous experience for the activities?
Not at all, all practices and workshops are guided and adaptable. You’re invited to participate at your own pace, whether it’s your first retreat or you’re returning to deepen your experience.
Can I come on my own?
Absolutely, in fact, many participants join solo, while others come with a friend or family member. You’ll find plenty of opportunities to connect in group sessions, while also having space for quiet reflection and alone time if that’s what you need.
TICO payment - why do I need to make this payment separately?
The TICO payment is made separately because it goes directly through our licensed travel agent, ensuring your booking is protected under Ontario’s travel regulations and consumer protection laws.
Can I Use My Health Benefits for a Reconnect Retreat?
Yes, in many cases you may be able to claim portions of your retreat through your private health benefits.
Coverage depends entirely on your employer, union, and insurance provider.
What may be covered?
Some plans include reimbursement for:
Registered Psychotherapy (RP)
Registered Social Work (RSW)
Registered Massage Therapy (RMT)
Wellness or Lifestyle Spending Accounts (WSA/LSA)
Certain therapeutic sessions offered during the retreat (when facilitated by a regulated professional) may qualify for reimbursement based on your plan.
What should I ask my HR or Union?
To understand what you can claim, ask:
Mental-Health Coverage
Do I have coverage for Registered Psychotherapy or Social Work?
What are my annual limits?
Are group sessions eligible or only 1:1?
Wellness Accounts
Do I have a Wellness or Lifestyle Spending Account?
Are retreats, wellness programs, or somatic/breathwork sessions eligible?
Reimbursement Requirements
What must appear on the receipt (name, registration number, service type)?
Does the receipt need to be issued in my name?
Are there limits on how many sessions can be claimed per day?
What documentation will I receive?
We provide receipts for any eligible services you receive during the retreat, formatted according to your insurer’s requirements so you can submit them for reimbursement